A joyful children's yoga workshop all about courage 🧘🌟 – ideal for children who are about to start school or who could use a little extra courage.
The workshop offers empowering yoga exercises, child-friendly affirmations, small breathing exercises, and playfully guided asanas. There will be dancing and laughter together. 🤸
As a final touch, each child receives their own Mutmurmel to take home – a reminder of the strength they've gained. 🎈
Exploring the book 'Mutmurmeln' 📚
Playful discovery of what courage means 🧩
Affirmations, breathing exercises, and child-friendly asanas 💪
No prior knowledge required; participation at your own pace ✅